On the Bucket List Life Podcast today is Craig Harper. Craig is one of Australia’s leading presenters, writers and educators in the areas of health, high-performance and personal transformation. Craig has been an integral part of the Australian fitness industry since 1982 and in that time has worked as an exercise scientist, corporate speaker, consultant, university lecturer, AFL conditioning coach, radio host, TV presenter, writer and successful business owner. I have known Craig since my old Personal Training days and he was a bit of an idol to me. In 1990 Craig established Harper’s Personal Training, which evolved into one of the most successful businesses of its kind in the world. I also was in the PT industry hence why Craig was such an inspiration. This is a great episode, I hope you enjoy it!!
During this episode we discuss:
– How & why Craig got into the fitness industry.
– The current state of the Fitness Industry.
– The fear of change. How Craig addresses in his keynotes.
– How Craig’s whiteboard lessons come about.
– Calling it how it is. Including on his book titles.
– Who Craig thinks are the “real deal”.
Key Moments:[7.00] When did Craig start Personal Training as a paid career?
[8.00] Opening the first PT studio in Australia.
[10.00] Craig gives his insight into the current state of the Personal Training industry.
[15.20] When is Craig in flow.
[20.30] What Craig currently presents about to corporates.
[23.00] Craig’s Whiteboard Lessons.
[35.00] Craig’s daily rituals and investing energy in people.
[38.00] The advice Craig would give to his 25 year old self.
Mentioned in this podcast:
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